Creating a still Image from an XPression Clips Video Asset to Clips Store or Exporting them to the Desktop

Did you know you can cue to a specific frame of a video in XPression Clips Edit mode, and save that one frame as a still image into XPression Clips as well as export that still image as a file on your desktop? Did you also know the difference between interlace and progressive when capturing still images from video? Well, there is a lot of great information in this tutorial about XPression Clips, stills and how to grab the cleanest still image from both Interlaced video and progressive video clips.